Nectarines are not only packed with beta carotene which helps shield your eyes and skin from the sun’s UV rays but it also is a good source of lutein, a natural chemical that protects our eyes from age related damage.

Nectarines are not only packed with beta carotene which helps shield your eyes and skin from the sun’s UV rays but it also is a good source of lutein, a natural chemical that protects our eyes from age related damage.
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